Ghee Lite - Emkay Lite Vegan Ghee (Dairy Free, Plant Based vegan) is Made of Vegatable Fats, Sunflower Oil and Sesame Oil. Healthy Benefits of Emkay Lite Vegan Ghee: 1. Cholesterol Free : Emkay Lite has zero cholesterol so risk of a heart attack is reduced. 2. Low In Saturated Fats : Saturated and Trans Fats are Bad For the human body whereas Unsaturated fats are good. In ghee Saturated fats are found 65-70 Approx whereas Emkay Lite has reduced To 33.5. High saturated fats are bad for the Heart. Hence, Emkay Lite is Beneficial for the heart. 3. Rich In PUFA - Poly Unsaturated Fatty Acids 4. Rich In MUFA - Mono Unsaturated Fatty Acids. In ghee it is generally found approx 30-32 whereas Emkay Lite has 33.46 PUFA and 31.49 MUFA. So 64.95 Unsaturated Fats. Poly Unsaturated Fats are good for brain Health, it is also beneficial for eye vision. Also reduced chances for heart related diseases. Mono Unsaturated Fats are beneficial for heart and incurable diseases. 5. Low in Trans Fats : All ghee contains 4 Trans Fats whereas Emkay Lite has reduced it to 1.44 Developed Countries are working on lowering saturated and trans fats from our food and increasing unsaturated fats. 6. Rich In Vitamin A & D : No need to explain this as you all know better for vitamin benefits. 7. Rich In Omega 3 & 6 : Switch To Vegan Food. Switch To Healthy Food. Let\'s contribute positively for reducing animal cruelty, for betterment of our own health and environment.