Calories: 72.18 Total Fat: 1.631 g Saturated Fat: 0.222 g Trans Fat: 0.00 g Cholesterol: 0.00 mg Sodium: 18.64 mg Total Carbohydrates: 6.60 g Dietary Fiber: 25.31 g Natural Sugar: 3.41 g Added Sugar: 0.00 g Protein: 37.87 g Vitamin D: 1.51 mo Iron: 42.75 mg Calcium: 14.72 ma Potassium: 2.94 mg