5 VEGAN SMOOTHIE RECIPES YOU MUST TRY!

Smoothies are one of the quickest and easiest to infuse colorful fruits and vegetables into your diet. Make a good one and it’s hard to resist slurping it down! Many smoothie recipes have Greek yogurt or milk to make them creamy. But there are lots of tricks to make delicious purees that are 100% vegan.

Here are all the best vegan smoothie recipes to try: creamy and full of big flavor! These plant based purees are ideal for any time of the day.

It’s so deliciously simple; you’ll find yourself making it on repeat.

INGREDIENTS

NOTE: these measurements are for 1 serving

• 2 cups frozen strawberries
• 1 cup frozen sliced banana
• 5-6 oz of vegan yogurt
• 1-2 tbsp chia seeds
• ¼ tsp vanilla extract
• 1 cup of milk (almond, soy ,oat or coconut)
• Optional: 1-2 tsp of maple syrup for sweetness

INSTRUCTIONS

• Place frozen strawberries, bananas, vegan yogurt and vanilla essence in the blender.

• Pour almond milk over all, then cover and blend until completely smooth.
• Taste and add in maple syrup if desired, blending it for a few seconds to combine.
• Feel free to add fruit pieces to top it off.
  
  

It’s got the perfect sweet flavor and creamy texture! We dare you not to take another sip.

INGREDIENTS 

Note: these measurements are for 1 serving.

• 3 cups frozen mango or fresh
• ½ banana (room temperature, broken into chunks)
• ½ cup water
• ½ cup milk (almond, soy ,oat or coconut)
• 5 ice cubes
• 1 tbsp fresh squeezed lemon juice

INSTRUCTIONS 

• Add all ingredients to a blender except for 1 cup frozen mango.
• Blend until smooth.
• Add the final 1 cup of frozen mango and blend again until smooth

Here is how to make the best peanut butter smoothie! With just 3 ingredients, it's got the perfect sweet flavor and creamy texture.

INGREDIENTS

Note: these measurements are for 1 serving

• 3 Tbsp peanut butter .
• 2 medium ripe bananas (room temperature)
• 1 ½ cup ice
• ¾ cup milk (almond, soy ,oat or coconut)

INSTRUCTIONS

• Break the banana into pieces.
• Add all the ingredients into the blender.
• Blend until smooth.
• If you’d like add ½ teaspoon vanilla extract for more flavor(optional)

Cucumber lends its cooling flavor to this green vegan smoothie, which packs in 2 cups of antioxidant-rich baby spinach.

INGREDIENTS 

Note: these measurements are for 1 serving

• ½ cup almond milk
• 2 big handfuls baby spinach
• ½ small cucumber
• ½ avocado
• Juice of 1 lemon.

INSTRUCTIONS 

• Place the cucumber and baby spinach in the mixer.
• Add in the avocado along with the almond milk 
• Lastly add almond milk and blend together until smoothie.
• Pour in a glass and enjoy! 

This smoothie is creamy and full of tropical flavor! It’s plant-based and loaded with nutrients, ideal for breakfast and snacks.

INGREDIENTS

Note: these measurements are for 1 serving only.

• ½ ripe avocado
• 1 green apple
• 1 banana
• 1 cup baby spinach or kale
• ½ cup water
• 1 cup frozen pineapple chunks
• 10 ice cubes
• 1 Tablespoon lemon juice.

INSTRUCTIONS

• Scoop out one half of the flesh of the avocado and put it in the blender.
• Chop the apple, leaving the skin on, add to the blender
• Cut the banana into pieces and blend.
• Add water and baby spinach or kale. Blend until smooth.
• Add the ice, frozen pineapple chunks and lemon juice
• Blend again until smooth. Have immediately or store 1 to 2 days in a sealed jar. If it separates, shake it to reintegrate it.